losing weight after a year abroad!

jemma

hi everyone! i’m a 16 year old exchange student that is about to return home to australia after living in austria for 12 months. i’ve gained 18kg and i’m really self conscious about my body right now as I live at the beach and am constantly swimming. does anyone know how to shed some weight rather quickly (in a healthy way) or have any weight loss tips? thank you!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors