Nap woes

Anybody else have a LO that just doesn’t nap well? My daughter is 3 months old. She sleeps well at night in her crib (with occasional wake-ups) but goes anywhere from 9-11 hr stretches at night. However during the day she will not nap longer than 30 min at a time most days. Sometimes I’m able to get her to go back to sleep for another 30 min, but a lot of times she is wide awake after 30 min. She’s started daycare, and it’s only made matters worse. We can’t swaddle bc they are not allowed at daycare plus she can now rollover. Any other tips for extending her naps to an hour or so?