My mum and sister don’t think I have anxiety, but I do. It may not be the case, but they won’t listen to me. They just say I’m a worrier.

I worry about everything. Paranoia is part of my everyday life. I get really stressed and anxious about anything that could go wrong. I can’t talk to people that I don’t know. Ordering a drink is hard. Once I know them, it’s fine. And when I was presenting my essay for English I couldn’t stop shaking. Everyone noticed. It was so embarrassing. I get embarrased a lot as well. I don’t know if I’m overreacting, because I’ve never had a panic attack or anything.