So I’ve suffered from anxiety and depression for years. With so much going on at once and nothing seeming to work my way I’ve been really stressed and worried to say the least. I’m also having anxiety about my boyfriend going back to work. I just had our son 4 days ago and my anxiety has gotten so much worse. My family is 1hr away which isn’t much, and at the moment I live with my boyfriend and his family(in the process of moving to his grandmothers so she isn’t alone as well and there’s more room for us) but that keeps getting put off, and all of our/the baby’s stuff is there. There’s just so much going on and I miss my family and feel alone, I want to be emotionally and mentally stable for my son so bad. I’m scared my anxiety is just going to get worse, I randomly breakdown about feeling alone, missing my family, my SO going back to work, and the entire moving process.

Has anything helped you with your anxiety? Really any feedback is greatly appreciated.. I’m trying so so hard.😞