Am I going to do it?

Question

Trying to lose 15 pounds. At 9am i ate 2 eggs and mango. At 12 im going to eat a salad with chicken breast i feel like im starving thoe but I really need to do this😥

Answer

Eat a piece of toast with an avocado, an egg and some tomato for breakfast. MUCH more filling than 2 eggs and a mango. You need healthy fats to help you feel full.
Load your salad with veggies and avocado is good for that too. 🙂

Answer

Instead of limiting what you eat, maybe look into something where your quality of food the focus. Whole30. Fast metabolism diet etc. with both of those you eat, with FMD a lot. It teaches you about what you consume, how it affects your body, and how to use food as fuel. If your body goes into starvation mode you’ll be worse off...which happens to people all the time. 
Just a thought.

Am I going to do it?

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