Question about Vitamin A
Someone asked something about Banana Milk and it sounds so good! I went to my local store and they had it but it has 13 mg of Vitamin A. I take prenatals that contain 4,000 IU Vitamin A. Would it be safe to drink some banana milk even though it adds more Vitamin A to my day? I'm just pregnant with my first baby and am a bit overly cautious.
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