Evening nausea, fatigue, headache and loss of appetite 😩

Hi ladies! This is my second pregnancy and I’ve felt far more fatigued throughout the entire day, than my first during the first trimester (I’m due Nov. 2019). Every evening at 4:15pm, like clockwork, I begin to feel nauseous, am hit w a wicked headache, am extremely tired, and completely loose my appetite for dinner. It’s merciless and breaks my heart because I get home from work at 5pm and cannot be there for my 2 year old or my partner. I try to make up for it on the weekends as I have much more energy in the morning and afternoon, but our evening and nighttime routines have completely gone by the wayside 💔. My partner is doing everything from feeding our toddler dinner, to getting her ready for bed and putting her to sleep. All I can do is curl up in bed and go to sleep. I just purchased prenatal pills and am hoping to get a bit of energy back from taking them.

Is there anything you all recommend I do to help w these symptoms? I pray that they subside and don’t last my entire pregnancy. 🙏🏽