Depression

I know I can’t be alone with these fluctuating hormones leaving me really depressed all the time. But lord have mercy. I’m miserable 24/7. I’m trying to stay busy and keep myself distracted. But I find myself randomly through the day getting so depressed and upset. Then I come home and do nothing or do something and I just cry. I cry all the time. I’m never happy. I don’t know what to do for it. I am currently skipping church tonight because I’m so upset and have no motivation to get ready. 😞