Does anyone have a sleep disorder?
Curious if any of you have these symptoms and what has helped you, even if it means a sleep study..
Work 10-11 hours a day
Gets 9 hours of sleep a day
Cant wake up to alarms
When woken up by someone, still lays there dozing off.
Stays tired for hours after waking up
Very irritable
Migraines
Continuous cycle.
Has been this way for several years and doesnt matter if its day shift or night shift, will almost fall asleep driving to work in the mornings (day shift jobs) or just not wanting to get up in the evenings(night shift jobs)
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