Just posting this so I can motivate someone to get up and go to the gym. 🤪

Lonni

Workout Regimen :

Stair Climber 30 Min

Treadmill 30 Min

Weights : I work at the airport as a Ramp Agent which means I lift heavy luggage all day so that's my weights lol

Diet : I'm not on one. I eat what I want but I eat small portions and I probably only eat one or twice a day if I'm not at work. If I am at work I eat like every other hour.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors