23 weeks today and up at 2am sick 🤒

Yesterday, after having an emotional break down before bed the night before, I woke up with a sore throat and maybe 6 hrs of sleep due to I had things to do. It lasted all day, hurting to talk, feeling more run down as they day went on and not being able to take anything sucks. I believe I caught the nasty cold that's going around and this is my second time up tonight. I'm tired, stomach doesn't feel well, throat and ears buggers, and nasal congestion if I try to sleep or lay down. No idea what it going on with my body but being sick while pregnant is hard when I'm a big baby sick any other time😂 any at home remedies?