Are light PMS at 36 Weeks early signs of labor?

Vee & her boys👣💙

So in the last couple of days Ive been feeling light PMS like pulling sensation in the lower back and uterus exactly as I do before having my periods. 2-3 Times a day maybe once every other day. Is it false contractions or early signs of labor? Not worried just curious if I should expect baby sooner rather than later. FTM here so I dont really know what Braxton Hicks feel like and I never really had some so far or felt them...

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