How do I stop wanting to cut

So Ive been off my medication for a while but I’ve been fine however lately my urge to cut has come back with a vengeance whenever I give in and cut it just makes me want to do it more and more because it makes me feel good I guess but the thing is I’m not even depressed this is actually the healthiest I’ve ever been mentally and yet I still can’t stop feeling wanting to cut

It’s like before I was cutting because I was insanely depressed and wanted to die but now I don’t feel that way but still whenever I get anxious or upset or stressed all I want to do is cut I think about and how much better I will feel

So how do I stop these kinda of urges