welpppppp

basically i watch porn to try to get horny/more horny,, i go on twitter,, the only “pleasure” i get is from squeezing my legs reallllyyyy right together and it only lasts a couple seconds bc my legs/thighs start to hurt,, i rub my clit but then i shake and feel like i’m gonna pee,, is that normal or weird? any suggestions with what i could use or how to have more fun? and could someone explain how to use the shower head??