Start exercising?

Question

I want to start working out and losing wait, but I’m 7 dpo right now. Am I better off waiting until I find out if I’m pregnant?

Answer

Exercise is always good. Start with something simple for beggining then later when you can do something harder and push yourself

Answer

Start with walks 🤗

Answer

just do low intensity work outs, like yoga, walking, swimming or jogging. Save the heavy cardio til later, but all those exercising are safe and healthy even if you are pregnant

Start exercising?

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