I'm a first time mum, woundering what other mother diets were like after giving birth?

Question

I used to be SUPER good before pregnancy, little treat here and there.
Now (33 weeks) I'm slacking abit, don't eat or enjoy veg as much.. getting lazy, so woundering what my diet will be after birth 🙈 even more tired, lazier
So woundering what you eat, did you batch cook|meal prep? X

Answer

Do meal prep and freeze it! We hardly found time to eat so we would eat whatever was quickest. Cereal, toast, yogurt, etc. we didn’t do many big meals the first week or so. 
We forgot to meal prep 🤦🏻‍♀️ so while we didn’t eat healthy, we def still dropped weight lol because we hardly ate. But meal prep is the KEY.

Answer

So it's been proven that most babies can't tolerate soy and dairy and this causes a large amount of issues with kids that have eczema colic general discomfort constipation and just generally poor behavior. So when I have babies I always switch my diet and remove any soy or dairy which then results in my babies being a lot happier sleeping through the night Fuller . On a bonus side of this I usually lose 30 to 40 pounds in the 6 months of breastfeeding after. So I strongly suggest doing some meal preps that you can put straight into the oven or microwave that focus around that healthier variety and it'll make your life easier . If your kids can have dairy and it's never been an issue I suggest a ketone diet.

I'm a first time mum, woundering what other mother diets were like after giving birth?

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