What do I do?

It’s my 46th day of my cycle and still no periods

Though 2 weeks ago, I was spotting very light, like no period I had before. I didn’t even fill up a pad, I took a test the other day and it came out negative? Was that my period or shall I wait and take another test? I’ve give up on trying to get pregnant bc I’m always devastated on getting a negative test

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