False Labor??

Hi ladies! FTM and I’ve been feeling pretty off. I’m 33 weeks and 4 days and lately I’ve been having a lot of cramps. It feels like I do before my period comes and mostly just at night time it wakes me up sometimes. I also have been pretty constipated my whole pregnancy thus far, but lately (TMI) I’ve been going a lot and it’s soft. My question is did this happen to you in your weeks leading up to delivery? How far along were you? How long did it last? When did you have your baby? I’m worried I’ll have a preterm baby :/ or maybe this is normal? My next apt I’ll be 35 weeks next Friday. Thanks!! ❤️