Introduction to Allergens with Baby Food

sashia

...how do you do it?

I've seen the expensive peanut + apple baby food online ($20 a pack of 6).

I'm fine with making the baby food myself. Do I add watered down peanut butter to his baby food? Peanut powder? Do I grind the peanuts myself? What about tree nuts? And fish?

I'm so lost! Baby boy is 7 months old and I want him to be exposed as much as possible to these foods.

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