Does this sound good and healthy?

Question

Honey soy salmon with white rice and sautéed broccoli or asparagus

Answer

Yeah pretty healthy. If you don’t mind brown rice that would be a healthier option as it’s a complex carb.

Answer

Replace white rice with something more nutritional like brown rice. Then it'll be more healthy.

Answer

I'd ditch the soy and rice for me to eat it personally

Answer

Don’t listen to anyone saying “brown rice is healthier.” It isn’t true. The nutrition is just different between white and brown rice, but one isn’t better than the other per say. That being said, brown rice is often found to have harsh chemicals on it, so be wary and RINSE IT WELL if you do use it. The lowest calorie rice, as well as my personal favorite, is jasmine rice. But to each their own.

Does this sound good and healthy?

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