Starting to smoke too much..?

Question

I’ve been depressed for a while and I’m noticing I’m starting smoke weed more...and I told my bf and he seemed disappointed in me and acted different. Don’t blame him but the reason I started is because i feel like a disappointment...any advice to get out of this downward spiral...high rn and it’s not good

Answer

Ok so weed isnt a bad thing. That said if youre using it as a crutch that is the bad thing. Youre not working through whats going on and whats wrong you're using something to mask it. You need to sit down and be honest with yourself about whats going on with you. Why are you sad? Is it a mental illness you're battling?  A bad day? A hard situation? Then you need to find a way to make a plan to improve whatever is getting you down. I smoke when my depression hits. I have bipolar,PTSD,anxiety disorder and depression. Cannabis helps.me with these and allows me to sit down and calmly evaluate my life and figure out a solution. I also dont smoke a ton of it and make sure I stop before I feel like I am falling too far.

Starting to smoke too much..?

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