I’m a light sleeper and my husband’s tossing and turning is so loud!

I am SUCH a light sleeper, and my husband is so beyond restless. We already have two separate mattresses pushed together in the same bed frame (basically a DIY “split king” lol) which helps so that at least when he moves around, I don’t feel it. We also have a white noise machine, and I always sleep with earplugs. We sleep fine like this.

Now, here’s the issue. The earplugs are giving me serious problems. Every few months I end up with an ear infection because of them. I’m wearing them too deep? Probably. But if I don’t put them in deep enough, I can hear him moving around. I had such awful ear pain the entire day on Saturday and I just don’t want to wear them anymore. I was hoping the split mattresses and white noise machine would be good enough... it wasn’t.

Seriously I feel like death today. I could barely sleep all night. Every time I’d start to drift off to sleep, he’d flip around in bed. Since we do have separate mattresses (and separate blankets) I don’t actually feel him moving at all, but I HEAR the shuffling in his blankets. I know that sounds ridiculous. But that’s how light of a sleeper I am! Even the white noise machine didn’t come close to drowning it out for me.

Im truly at a loss for what to do and I’m so exhausted and so upset. It seems like my choices are: (1) continue to subject myself to ear infections (2) sleep horribly (3) separate bedrooms—which I REALLY don’t want! Any advice or suggestions would be super helpful y’all, I’m desperate! 😩

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors