Tips and tricks to stop the munchies?

How to stop the munchies, the extreme cravings for food. I just smoked and told myself I’m not going to eat since I already ate dinner. Well I ate a whole bag of beef jerky... still hungry some coke slaw... still hungry a 8oz bag of peanuts. I’m done I can’t eat anymore because my stomach is so full but I’m still hungry. My munchies craving is no joke, does anyone have any tips or trick to stop the munchies?