IVF nutrition and prep?

Lyndsylou

Hi ladies, I will be starting <a href="https://glowing.com/glow-fertility-program">IVF</a> next month and I have been trying to do some research around nutrition before, during, and after <a href="https://glowing.com/glow-fertility-program">IVF</a> and any preparation I can be doing. So far what I have found is that alcohol and coffee, even decaf, should be cut out? And certain foods. Anyone have any suggestions or information on what you have been told by your provider? I would also like to start some light activities like walking or yoga to get ready. Any recommendations you have would be appreciated!