Back pain enough to make me cry
I’m 26weeks+5days and I’m having a severe upper back pain. It’s so tight and tense and constantly hurts but on top of that on the left side it keeps throbbing/ having spasms. I’ve tried laying on different sides and I drink lots of water. I’ve tried sitting up. I’ve been doing stretches trying to help but nothings working 😭😭😣. No one to rub my back either or else I would try
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