Anxiety help!
Today we just had a fire in our back house which involved our back garden and the back of our house, has been intentionally made by someone. Since I got my mum’s call, I have been concerned about myself too, and started having cramping ( sorer than normal ) no bleeding and upset stomach.
I am trying to relax and think everything is ok, but I cannot stop thinking the stress I just been through is not helping :(
What should I do ?
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