What can I take?

Question

Hey ladies so I’m almost 10 weeks pregnant and with my job I’m constantly on my feet. I typically go home exhausted (before the pregnancy) and I’ve been noticing I get half way through the day and my body aches way more than usual what is something I can or do to help ease this ache and also what about for nausea I live of crackers right now

Answer

Thank y’all so much that was helpful I’m so lost with this whole pregnancy thing I feel like I know nothing lol

Answer

Get shoe inserts to help with the body pain.  Honestly though, even at a desk job, I get sore, odd as that sounds.  It’s the hormones loosening things up so I ache even when I’m doing very little.  Make sure to drink plenty of water.  Preggie pops +b6 and sea bands helped mild nausea for me.

Answer

For nausea I would snack on nuts or have sugar free gum
Warm bath and massage for body ache. And maybe paracetamol

Answer

I’m a caregiver so I’m constantly moving and lifting clients so if I know I’m gonna have a hard day I take a Tylenol before i go to work helps a lot then epsom Salt baths at night

What can I take?

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