Weight loss journey
I'm 25, 5'2" and 190 lbs. I used to work out so much in college but hit a bad stump afterwards. I'm considering myself a beginner because of how long it's been. I'm going to ease into working out again. Anyone have any good programs they loved? I'm in college again but I'm going to try and fit two hours atleast 4/5 times a week.
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