Swelling

What has worked for you mamas in reducing swelling in hands and feet? I've developed carpel tunnel in my hands... I do have compression socks that work... but I don't want to wear them all day long, especially to work.

And also, my legs have been cramping up bad at night. My MIL taught me a trick that makes it go away quickly. But, I just want it to not happen. 🤔🤔

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