This is the kind of response that everyone deserves.

Context: I sustained a concussion and whiplash that has been taking a long time to recover from. It set me back a year in my education and has been very expensive (time/effort/money/sanity) to treat. it has been very frustrating to try to stay positive about my recovery especially after I hear someone else vent to me about a minor setback.

I try to be patient but today I was having a more difficult time with that. I kind of went off at my very understanding boyfriend who deserves to be treated better than he is. He has been very good to me this year and I appreciate that.

This is how a real apology looks