Starving!
I’ve been trying to eat healthier and smaller portions, but it’s been difficult for me. If I go too long without eating or if I don’t eat enough I get hunger pangs which can get pretty painful, so I usually eat something like a small sandwich and a glass of milk to get full or just snack on something little. Any tips on how to keep the hunger pangs at bay? I already go on walks around my neighborhood every night when I get the chance, but diet is just as important to weight loss and healthier lifestyle as exercise is.
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors