Early pregnancy insomnia!

Sarah

Helpppp! I’m 4 weeks and have been suffering with insomnia over the last week. It’s miserable. I’m exhausted, but it takes hours to fall asleep and when I do it’s not for long. I toss and turn a lot. Most nights I’ll be in bed by 9 and won’t be able to fall asleep until after 2am even though I’m exhausted.

Anyone suffering from the same or have any suggestions?

Thank you!