Help! Leaking amniotic fluid? I’m paranoid


I’m 22 weeks with my second child and I have been “leaking” cm a lot. It’s usually white and obviously cm. But sometimes it looks/feels like water leaking out. No odor, no color, it’s not urine, I’m sure of that. It’s happened 2-3 times in the past 2 weeks I’d say. I’ve heard that if it’s amniotic fluid leaking, it would be constant. Is that true? Anyone with experience with this have input on that?

I feel like I always have to have something to worry about, and this is my latest thing. But between worrying about this and feeling like my stomach hasn’t gotten bigger in the past couple weeks, I’m worried about a correlation. But I’m also a chronic worrier and paranoid about this stuff so it could be all in my head.

Baby moves a ton every day, heart beat is strong on my Doppler, and amniotic fluid looked fine at my 20 week ultrasound.

It does *not* happen every time I go from laying to standing. It’s only happened a couple times, but I just don’t remember “water” cm with my last pregnancy.