Worried about miscarrying

I have had an ectopic pregnancy in the past. I’m currently pregnant again finally after years and I cannot stop worrying about miscarrying. I know stressing and worrying isn’t healthy for the baby but I can’t help it. It’s all I constantly think about and it’s driving me insane. Everything looked great on my ultrasound but I’m just still so paranoid. What can I do. 😩😭

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