Dropped the night feedings, now what?

Sa

So I dropped the night feedings for my daughter 3 weeks ago. I have been super worried about my supply decreasing, so I get up to pump around 3AM. It always wakes up my husband.

How do I quit night pumping? I know my body should self-regulate. I want to keep having a stash of milk in the freezer. Do I pump before feeding? After? I have no idea.

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