Extreme Weight Loss

Katrina

I weighed myself yesterday and I have no idea how I let it get this bad. I am only 20 years old and feel like I have struggled with my weight for my entire life. I weigh 249 pounds. I want to loose as much as I can by March 2020. I’m going to Turks and Caicos for my spring break and I want to be as fit as possible.

Please give me any tips, diet plans, recipes, exercise regimens or motivation. If anyone has lost a drastic amount of weight, please share your story. It will motivate me.

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