Did marriage counselling help your marriage?

My husband and I have been having some issues lately and even though I bring them up and try to work on them with him, he becomes indenial. If I make my point well and he understands that he needs to put more of an effort in our marriage or make changes and then I notice a diffrence in his attitude and his effort in our relationship.. and after a week... he gets lazy again and he acts the same as he did before.

I have been asking to go to couples counselling for over 2 years and he is indenial and gets very agro about the topic. But now I am becoming impatient. I'm hurt that we have the same discussion over and over and nothing changes.. so I would love some feedback on your experiences with marriage counselling.. did it work? Has it made a big diffrence? Was your husband impacted by it?

Thanks guys