Anxiety chest pain

Diana

So sometimes as I’m trying to sleep I get nervous and start to get chest pain for whatever reason and it makes me scared to sleep like if I’m going to stop breathing and it starts to scare me, it usually lasts until I’m able to finally sleep and it’s gone when I wake up. It happens rarely not everyday but I hate it and it’s happening right now 🥺 does anyone else get this? It’s like you feel trembly and as soon as you feel yourself dozing off you spring back up scared and breathing fast?

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