Tips for nausea?

Question

I feel really nauseous. I tried eating crackers and drinking ginger tea. I'm not sure what else to do. (I have a fear of vomiting😭)

Answer

I’m 12 weeks and having bad morning sickness every other day. What helps me personally is drinking sprite and sucking on lemon. It sounds weird but it just works for me!

Answer

Applesauce like plain applesauce helped me tremendously. As long as I had something in my stomach it helped me a lot. That and lemonade !

Answer

My ob/gyn office gave me this paper to refer to. Last pregnancy I tried the emetrol, it didn't have the greatest taste but it helped me tremendously. This go around its not quite so bad so I keep it under control with small snacks and tums because sometimes my nausea is set off by acid reflux/heartburn..

Tips for nausea?

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