If your doctor told you that you need to gain weight what did you manage to do? I’m 24 weeks, morning sickness is still coming and going so I guess it’s hard for my weight to stay on (I’m small frame 4’11, 124 lbs) but she said I’ve only gained 1 pound my whole pregnancy and I need to gain 4 pounds by my 28 week appt. What should I be eating?

My weight journey is this:

Pre pregnancy 123 lbs

12 week appt 117 lbs (bad morning sickness)

20 week appt 127 lbs

24 week appt 124 lbs (which is why she’s saying I only gained 1 pound my whole pregnancy)

I’m just frustrated help please lol