Getting difficulties to sleep
i'm 5w and last night was restless. I was trying to sleep since 10pm but ended up sleeping at 1.30am, then woke up at 3.30am for pee. slept again at 4am and awake at 6.30am.
I am really nervous whenever I closed my eyes and tried to sleep, I could not hush away negative thoughts because of my nervousness and anxiety. It was also because of I was feeling really hot and sweaty also peed many times.
Anyone with similar experience?
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