How to calm nervous during a presentation?
I need all the advice. I have TERRIBLE social anxiety and in my group for class we have to do a presentation and each of us has to speak for 5 minutes. There’s some “popular” kids in my class and I feel like the nerves of that is adding to my anxiety as well. I mean I wanna get it over with but AHHH😭😭😭 I know in all reality no one cares. But my head likes to play games with me that everyone cares if I mess up.
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