Are you not afraid using cup or tampons??

Talking about toxic shock syndrome...

I recently bought my first cup, really happy to no longer use pads that pollute and cost.

But have watched a video about toxic shock syndrome and can't help panicking.

I use my cup for night, allow myself to keep it 10 hours...12 max.

I'm so freaking out. I know some of you use the cup and even tampons, what do you think of this??

If I haven't got anything yet, does it mean I'm safe for keeping it longer than 8 hours??