Headache help

Stephanie

I work FT and have two kids (4 and 9 months). I’m running on like average 5-6 hours sleep and I can’t function on that. My head hurts everyday and I think it’s from that. I go to bed shortly after I get my kids down. Coffee doesn’t help me. Ibuprofen doesn’t touch the pain from my headache. I use this menthol rub but it’s not helping. My LO is up 2-4 times a night and I’m usually up at least 20-30 min each time. My older wakes a few times a week I’m unsure why but my SO handles her at night now. Any advise other than sleep training?