Pulled a muscle! Help!?

Question

I am 25 weeks going on 26 weeks pregnant, I pulled my right side lower back muscle. My hubby tried massaging it, and I also did ice packs and hot packs and it hasn't gotten any better. Has anyone else gone through this? What did you do? Just curious for the meantime.

Answer

I literally just had this and getting over it still. It's so awful, like 2nd day it literally went on my spine and like half of my spine was in soooooo much pain. It's awful and has lasted a week. I had my husband massage, put Tiger Balm, made sure my posture was good, and avoid bending or using back muscles excessively.

Pulled a muscle! Help!?

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