Living with depression and anxiety

Melissa

I’ve always had depression and anxiety but it just got worse over the years. It’s a constant cycle with me. But just the thought that one day I could be a mother is keeping me alive. Everyday is such a struggle, I have to try and pick myself up otherwise I won’t leave my bed. I cry all the time, I’ve had therapists throughout school and my work and now I’m being told I shouldn’t be working. Everything is harder when you have no one. Can sleeping be a coping mechanism as well as therapy ?

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