Do you want to join me in making some positive changes to your eating habits?

Dee • Mama to my beautiful baby girl. Born April 2019 💜

I need to lose a serious amount of weight post-baby. I’m 11 months PP and barely lost any.

I’ve created a group here - Let’s eat better - that people can join if they’re interested in losing weight by making some positive changes to their lifestyle.

I hate exercising and I end up giving up very easily. So I want to start by making some positive changes to my diet.

If you want to join the group with me, these are the changes you will agree to make:

Drink more water daily

Low sugar diet

Low dairy diet

Low unhealthy carbs like bread/chips etc.

More protein and veggies

I am also Intermittent fasting currently and I plan on continuing with this. In this group, we will vent, support each other make ourselves accountable.

Would you like to join me?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors