Panic attacks
I recently began to have panic attacks where it feels like I can’t breathe and the world gets like really light and blurry and my heart races. Does anyone have any experience with panic attack. Like do you know why they happen and how I can either stop them or avoid them from happening? Btw I have not been diagnosed with anxiety by a medical professional
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.