Suplements

Does anyone feel like all the. Vitamins and suplements are useless ? I am getting tired of hundreds of pills a day , all the SUSECCFUL stories cocktail

Like Coq10 pqq Bs Cs Fish oils prenats folate royal jelly baby aspirin .... after swallowing all religiously for 3 years I am getting discouraged. How do you ladies feel about it .... does it help you ? I just celebrated my 41 st , I am beginning to thing maybe my eggs are really tired and old ...and it's over 😔