Ok I need help

So since the quarantine I took a few days on my own to masturbate and idk what’s wrong but all my orgasms feel weak and actually made me cry bc it was just poor. I’ve waited to let myself rest down there but I recently did it and it just made me sensitive and tense up but only lightly. I’m a scaredy-cat so I only do clitoral stimulation.

Do I like need to do kegals or something. I’m too young to buy any sex toy so. Am I waiting too long when I get aroused. I’m lost af.